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Tip 1 Eat Plenty of Vegetables and Fruits It is important that you eat plenty of vegetables and fruits if you want to deal with your acne problem and have skin that looks great. All the vitamins and minerals that are included in vegetables and fruits are important to keeping your skin healthy. Eat salads each day with your meals and start drinking fresh fruit juice or just eating fruit for a healthy snack that will help your skin.
Finally, professional intervention is important because you do not want to undertake a course of treatment on your own that ends up causing you even more skin damage. Obviously, your goal in pursuing treatment of acne scars is to make your skin appear and actually become healthier. Therefore, professional assistance can be very important in accomplishing this goal.
Although a complete understanding of what causes acne has not yet been achieved, the accepted belief is the condition results from pockets of bacteria which form in and around the hair follicle. The underlying cause of this formation is the part of the medical research which is ongoing. In order to get rid of acne, each aspect of the cause must be understood and treated successfully. On a positive note, each step in understanding means more opportunity to treat and conquer at least part of the symptom which causes the visible appearance.
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