...5) Use sunscreen. Daily exposure to ultraviolet light causes microscopic damage to the skin that is sometimes irreversible. Not only can excessive sun exposure cause blotchy spots that some people call "liver spots", but it can also cause wrinkles to show prematurely. Even in the winter months, use at least an SPF 15 facial moisturizer daily....»
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«...Begin with these must-eat fruits as part of your best acne skin care: eat at least 2 apples a day; consume as many apricots as you want; one banana a day helps your digestive system; blackberries, blueberries and cherries aid in ridding the blood of wastes; cantaloupes are high in vitamins A and C as well as other minerals that help in the treatment of skin problems....»
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