...Hygiene and skin care are assumed by lay individuals to be closely linked to acne. This has promoted the tendency to wash excessively, but too much washing maybe harmful. Washing your face twice a day is all that is needed to ensure facial hygiene, while washing up to four times add only negligible benefits. The effect of sweating and exercise is still debatable. While the occurrence of acne stimulates stressful preoccupation with the rash, stress is thought to also promote the onset of acne by facilitating increased sebum production....»
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«...Our skin has sebaceous glands which produce oil to moisturize the skin. Bacteria that form on our skin from acne metabolize this oil, and the by-product of this action leaves the skin irritated. As the skin becomes irritated, the tiny hair follicles become clogged and begin to collect debris, such as dirt, oil, and dead skin cells. When this dirt and oil is not cleaned properly, either by the body's own natural defenses, or by general cleansing, it can travel down into deeper tissue causing very severe acne....»
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